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Pages: [1]
Author Topic: Оздоровление и Патанджали. Нидра
Posts: 1
Post Оздоровление и Патанджали. Нидра
on: November 23, 2014, 20:53

Оздоровление и Патанджали. Нидра. Текучесть в теле

Антон, добрый день.

Тут оздоровительная система нашлась. Довольно мощная. Основа - расслабление мышц до их текучести-растекания.

Ну и нидру слушать -

В асаны "как на картинках" загибаться совсем необязательно - книга первоисточник (4е изд) на первой странице сайта - _

и в инет-магазинах (5е издание) -

Там в ней "картиночные асаны" - но они не излечивают заболеваний, а излечивает расслабление через которое надо пройти чтоб "немного неудобное" стало удобным через процесс "растекания". Главное там - "прекращение деятельности сознания" для достижения текучести тела, а не асаны.

Беседы тут -

Отзывы тут -

Желаю здоровья
И есть ещё такая вещь как випассана -
но она не такая мощная

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