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“Нам песня строить и жить помогает..” — ©

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Статья о том, что Рождественское пение хорошо для вашего здоровья.

И, вообще, — любое пение.

But belting out “Hark! the herald angels sing” or your own unique interpretation of “I will survive” will not just lift the spirits – it’s good for your physical health as well.

It may not feel like it, but singing is a form of exercise, albeit rather gentle.

Filing the lungs with air, increasing the heart rate and getting blood pumping round the body faster can all help our physical health.

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